The Cheap Dish
Staples in the Kitchen

Spices are necessary for cooking, but they are also very expensive. I’m not ashamed to say that I’ve gotten most of the basic ones from my local 99 Cent store. I also don’t buy them all at once. If I find a recipe I want to try, with a spice I don’t have, then I will buy it. And sometimes I enjoy splurging at Penzey’s every now and then. They have a great online store if you don’t have access to a physical one.

The good news is that spices pretty much last forever. So, here’s a list of the ones I currently have in my kitchen.

  1. Salt and Pepper (Of Course)
  2. Granulated Garlic
  3. Garlic Salt
  4. Onion Powder
  5. Paprika
  6. Cayenne Pepper
  7. Ground Mustard
  8. Dried Basil Leaves
  9. Oregano
  10. Italian Seasoning
  11. Poultry Seasoning
  12. Cinnamon

What else is in my cupboard full time?

  1. Vanilla
  2. Vegetable Oil
  3. Olive Oil
  4. PAM or any generic cooking spray
  5. Baking Soda & Baking Powder (Yes, there is a difference)
  6. Honey

And how about my fridge?

I like variety. So, when you open my fridge on any given day you may find different things in there. However, there are quite a few items I never deviate from.

  1. Milk
  2. Butter (I have 2 at all times, one for cooking and one for toast)
  3. Eggs
  4. Extra Sharp Cheddar Cheese
  5. Parmesan Cheese
  6. Ketchup
  7. Mustard
  8. Mayo (I don’t use this one too often)
  9. Anchor Bar Wing Sauce (It’s the best!)
  10. Lemon Juice
  11. Maple Syrup
  12. Salsa
  13. Worcestershire Sauce

Now that you have some standard ingredients you can pretty much throw anything together in a pinch. Bon Appetit!